Formerly Sweet Momma Yoga
phone location_on
Posts in the Holistic wellness category
Why rest is radical
Why rest is radical
Why slowing down is the most courageous thing a woman can do
Birthing the future together
Birthing the future together
Why I joined Birth Detroit’s Sustainer’s Circle
Disrupt Monday chaos
Disrupt Monday chaos
Create space for living a daily intentional life.
Pregnancy Ayurvedic oil massage
Pregnancy Ayurvedic oil massage
Nourish your body from the outside - in.
Living in alignment with your frequency
Living in alignment with your frequency
Signs your in sync - and not, and the simple practices that you bring back.
You don't have to
You don't have to "earn" success
It's about frequency and presence
Health, trust, and the power of radical responsiblity
Health, trust, and the power of radical responsiblity
Confusion out there doesn’t have to create chaos in here.
Clear the clutter, clear your mind
Clear the clutter, clear your mind
Spring cleaning with intention (and a peek into your medicine cabinet)
3 ways to strengthen your intuition as a mom
3 ways to strengthen your intuition as a mom
(Even in the noise of modern parenting.)
Align with autumn: Ayurvedic wisdom for your health
Align with autumn: Ayurvedic wisdom for your health
Flow with nature's cycles.
Embracing the 'soft girl era'
Embracing the 'soft girl era'
A journey of self-compassion, personal growth, and inner peace.