Formerly Sweet Momma Yoga
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Disclosure

Please note some links on BirthHumanity.com may be affiliate links.

At no additional cost to you, in some cases I will earn a commission if you decide to make a purchase. Provided links may even contain a special discount for you!

Please understand I have experience with the companies, services, and products recommended. I offer suggestions because they've helped me and/or other families I know personally; not because of the small commissions made if you decide to buy something. 

I am transparent, authentic, and true. It is impossible for me to recommend anything I don't believe in. 

Please do not spend any money on services or products unless you feel they will be supportive to achieve your wellness or business goals.

Sponsored posts are those posts where someone is paying the writer (myself) to write about a specific topic. If and when one runs it will be clearly marked as being paid content.

This website is written and edited by Elise Bowerman. If you have any questions please feel free to contact directly.

Affiliate Links

Please reference links for up-to-date inclusions of services, products, and sales.

Personal lifestyle and reflective growth

Beautycounter - high performance, cleaner skincare and makeup

Womben Wellness (Usha Anandi) - get really informed on how your body works.

  • Breathing, Bleeding, Being - Live in harmony according to the different dietary, physical, and spiritual needs of each of the four phases of your menstrual cycle.

Sarah Jenks (Holy Woman) - [re]claim your feminine energy and sacred self.

  • Holy Woman - a global sacred feminine spiritual community - would love to see you here!
  • Emerge Retreat - Fall Equinox yearly getaway to release conditioned beliefs and emerge as your authentic self.
  • Back to Me - FREE 7-day program to take simple actions for major impact.
  • Modern Marriage - self-paced program for couples who are ready to improve their marriage.
  • Men's Work - with urologist, Dr. Jonathan Brajtbord (Sarah's husband), for men who want to feel great in their body and create a happier, lasting relationship with their wife. 

MUTU System - medically endorsed, global pelvic floor and core health program. Over 95,000 women have benefited so far. 

Parenting

Troomi phone - your child's first phone made easy. You have control of who calls/texts, downtime, and app usage. Both our kids used this kind of phone until 9th grade.

Greenlight debit card - excellent way to teach kids how to use a card, track their spending/saving on smart device, and receive money easily. Both our kids use this - and love it. They can get paid for babysitting, lawn mowing, etc. in quick click.

For your business

American Express business credit card

Practice Better app / evergreen programs / registrations / waivers / forms 

Where did everyone go?

You need more help after birth than before. When you’re pregnant people open doors, carry things, compliment at how much you glow. Once baby arrives - you are on your own, expected to know everything and take care of baby like you have been doing it your whole life.

As if doing it all by yourself is some bullsh*t right of passage. You need a village. Those people are supposed to still be there at this sacred transformation of becoming a mom to this baby.

Scroll through my blog and join my private Facebook group to hear birth stories, discover resources, and connect with a community of like-minded moms.

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