Formerly Sweet Momma Yoga
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Where women rise - together.
Circles, mentorship, and education designed to strengthen your inner world so you can live, lead, and love from your deepest truth.

The wise woman who remembers.

1:1 Mentorshipwith Elise
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Prenatal Yoga classes are on pause
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Birth Humanity - Natural Fertility, Pregnancy, and Postpartum - bh-feature-callout-doula

Doula Services 

I help normalize and hold sacred the transition of bringing new life into the world. You will receive attentive care for mom and newborn(s), plus help for family members adjusting to the new routine with comforting support.

Discover Doula Services

 

 

Where did everyone go?

You need more help after birth than before. When you’re pregnant people open doors, carry things, compliment at how much you glow. Once baby arrives - you are on your own, expected to know everything and take care of baby like you have been doing it your whole life.

As if doing it all by yourself is some bullsh*t right of passage. You need a village. Those people are supposed to still be there at this sacred transformation of becoming a mom to this baby.

Scroll through my blog and join my private Facebook group to hear birth stories, discover resources, and connect with a community of like-minded moms.

Check Out My Blog