Prenatal Yoga 20 HR Course (YACEP) Continued Education

Prenatal and Postnatal Yoga Teacher Foundations Course

Begin 20-hr self-paced remote course anytime. Always ready. Begin today!

Innovative digital plus mentorship course (enhanced June 2023)

Qualifies for 20 Yoga Alliance Continuing Education Contact Hours
Teach pregnant and postpartum bodies in safe and effective ways.
Instruct stand-alone prenatal and postnatal yoga classes with confidence.
Learn the physical and emotional components often experienced in pregnancy and postpartum.
Perfect for ALL yoga teachers regardless of experience.

15+ hours of digital content: videos and reading
- Anatomy and physiology basics
- Mental and emotional considerations (birth-giver and baby's perspectives)
- Yoga classes, teaching tips, popular posture variations, and more
LIVE group and 1:1 mentoring sessions to customize your learning experience
BONUS - Core Defined™ by Dr. Rachael E. Miller (pelvic floor physical therapist) for pelvic floor and core health education and integration
Support and connection in my private community.

Payment plan available.

Prenatal and Postnatal Yoga Teacher Certification Program

Birth Humanity's prenatal and postnatal yoga teacher training program is in alignment with Yoga Alliance's 85-hour RPYS standards; however you do not need to be registered with Yoga Alliance to participate.

All students will receive a Certificate of Completion (pending final approval from Elise Bowerman), and will be able to thread the knowledge gained into their respective careers and personal lives.
Be the most visited birth-worker in your community.
Support parents as they consciously welcome new life to our planet with love and understanding.
In-person + digital content prenatal yoga teacher training