Motherhood Coach Michigan - Birth Humanity

Elise Bowerman, Founder of Birth Humanity

Personal guidance is right for you, if you...

Feel pulled in too many directions and crave clarity
Are questioning the "shoulds" and ready to lead from your own truth
Long for spiritual connection in your daily life
Are discovering your new self identity
Want to feel more rooted in your intuition and body
Desire a loving space to be seen, heard, and guided
Have thought thru and read all-the-things, yet still feel stuck to move forward in the way you envision
Are ready to receive intuitive support to live aligned with your values, not just your responsibilities

I'm ready!

Layers of Support in Motherhood

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Pregnancy and birth

Prenatal bonding
Dealing with physical discomfort
Nutrition
Childbirth education and preparation
Prenatal yoga and fitness
Preparing for life postpartum and beyond
Breastfeeding and lactation
Postpartum healing
Healthcare provider choices: midwife, OB/GYN, birth and postpartum doula
Birth place options: hospital, birth center/wing connected to hospital, free-standing birth center, home

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Womb health and nervous system regulation

Moving through different stages of life: fertility and conception, pregnancy, postpartum, matrescence, perimenopause, menopause, post-menopause
Menstrual cycle mapping
Awakened healing journey
Feminine embodiment

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Holistic living

Ayurveda and Homeopathy
Household products
Balance conventional medicine with alternative, preventative, or integrated medicine
Menopause phases
Adolescence
Daily routines or practices
Intention and manifestation setting

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Baby and child behavior

Disrupted or lack of sleep
Adjusting to new family circumstances
Outbursts or tantrums
Sibling rivalry
Parent/baby/child communication
New unpleasant behavior - out of nowhere

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Partnership or family tension and communication

Boundary setting
Setting up clear communication when having uncomfortable conversations
Addressing and moving forward in productive, healthy ways

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Work/life balance

Returning to work after maternity leave or raising children
Organizing and prioritizing work and household duties
Ensuring personal time and space
Relationship/partnership quality
Entrepreneurship strategy: getting started, customer service, operations, etc.

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Fertility and conception

Menstrual cycle health map
Yoga for fertility
Environment and lifestyle influences and nutrition
Dealing with self or family pressure
Relieving stress, anxiety, and depression caused by trying to get pregnant

Align your vision for the life you know is yours.

Guide me forward!

Have questions?

FAQs

What do we do in sessions?

I will provide an intuitive experience as you navigate your way of creating desired changes in your life. Whether it's about cyclical living, embracing who are today, mothering support, accessing your natural intuition, learning how to self-advocate and research, yoga and somatic practices, or self-healing --- I'm here to support as you move through this phase of life.

Do I need to prepare anything for our sessions?

For your initial session you may like to share, discuss, or brainstorm your "why" for signing up. (When booking sessions you will be prompted to share your purpose/reason of appointment. It's okay to not be crystal clear on your purpose. I will assist you in figuring out priority.)

After each session you will likely receive an at-home practice to reflect on or implement before the next session.

What if I need to cancel our session?

You may cancel anytime up to 6 hours before our session. Emergency cancellations will be addressed on case-by-case basis.

I offer this flexibility as a gift. Please use it sparingly so it may continue to be a gift to future participants.

I have a question that hasn't been addressed.

Please reach out to me by completing the contact form.

Stepping into your next evolution as a woman - whether through motherhood, leadership, healing, or life transition - is both profound and tender. It asks for clarity, steadiness, intuition, and emotional maturity. My role as a mentor is to walk beside you with the grounded authority of someone who has lived these thresholds, held thousands of women through their own, and understands the nuances of feminine becoming.

Below are 13 conscious reasons women choose to enter personal guidance with me - each one reflecting the depth, clarity, and refinement this work offers.

Personalized Mentorship: Your path is entirely your own. I offer tailored, intuitive guidance that honors your identity, your season, and your vision—supported by two decades of lived expertise.
Holistic, Multidimensional Approach: My work draws from somatic wisdom, energy practices, intuitive medicine, sacred feminine leadership, and evidence-informed education. This creates a grounded, luxurious blend of modalities that support the whole woman—body, mind, nervous system, and soul.
Intuitive Decision-making and Discernment: You'll learn to listen to your inner authority, make sovereign choices, and cultivate the clarity needed for major life decisions—in motherhood, relationships, health, and leadership.
Emotional Grounding and Nervous System Support: This is a space to slow down, settle your system, and process emotions with maturity and grace. I help you shift from reactivity to embodied presence.
Supporting Identity Evolution: Whether you are becoming a mother, navigating postpartum, raising teens, shifting careers, or entering a new season of womanhood—you'll receive guidance that helps you anchor into who you are becoming.
Navigating Thresholds and Life Transitions: Every transition carries wisdom: pregnancy, postpartum, perimenopause, partnership changes, grief, career evolution, spiritual awakening. I help you move through each with steadiness, clarity, and grounded ritual.
Building Deep Inner Confidence: Through research literacy, inner work, intuition training, and embodied practice, you'll cultivate confidence that is rooted—not performative.
Stress Reduction Through Embodied Practices: Using somatic tools, breathwork, ritual, and nervous system techniques, you'll learn to replace overwhelm with clarity, and chaos with calm.
Enhanced Communication and Boundary Mastery: I help you refine how you express your truth—with love, clarity, and intention. This strengthens your relationships, your leadership, and your inner peace.
Harmonize Life, Work, and Personal Rhythm: Together, we create sustainable rhythms that support your purpose, relationships, motherhood, and personal wellbeing—without burnout or self-abandonment.
Access to High-Quality Resources and Network: You receive guidance informed by decades of experience in maternal health, intuitive medicine, somatics, birth psychology, and sacred feminine practice—along with referrals and resources curated specifically for your needs.
Continuous Personal Evolution: This mentorship supports you through every season of change. You will grow emotionally, spiritually, and relationally—with tools that will serve you for life.
A Compassionate, Seasoned Ally: Above all, you have a mentor who has walked these paths, held thousands of women through their own, and stands beside you with presence, discernment, and unwavering support.

Choosing to work with me is a profound step toward embracing your life with confidence, clarity, and joy. Together, we'll cultivate a path that is enriching and uniquely yours.

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Testimonials

As a prenatal chiropractor, I have worked closely with Elise and many of her prenatal yoga students in the past 2 years. I consistently find that the women under my care that are also attending regular prenatal yoga classes with Elise experience less discomfort in their pregnancy, report stronger emotional connections to their bodies, and they consistently state they feel better prepared for labor and delivery. If you are looking for a way to safely exercise but also want a beautiful way to connect with your body prior to delivery seek out classes with Sweet Momma Yoga. Lastly, Elise goes above and beyond to create a sense of community for her students. She has created a thriving group of moms that support one another outside of the classes and virtually. - Kelsi McClure, DC, Lone Tree CO
I’ve participated in Sweet Momma Yoga during both of my pregnancies and have benefited each time. Even on days when I feel tired and just wanted to put my feet up, I always felt better after class knowing that I am taking the best care of myself and my baby. Elise does an amazing job of making all of the moms feel welcome and comfortable no matter what previous yoga experience they’ve had. I got more out of Sweet Momma Yoga than I ever expected, benefiting both my pregnancy and birthing experiences. I would recommend to any expecting momma! - Deirdre L., Livonia MI

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Personal Guidance to Awaken Your Inner Authority