Formerly Sweet Momma Yoga
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What yoga really is
What yoga really is
And why it has nothing to do with how flexible you are
Why women’s circles matter (now more than ever)
Why women’s circles matter (now more than ever)
A return to ritual, connection, and feminine wisdom
Not something to
Not something to "get through"
Reclaiming the sacred in birth
The voice of the mother begins in birth
The voice of the mother begins in birth
The healing power of telling your birth story
Yoga isn't a religion
Yoga isn't a religion
It's a practice for everyone
Seeing my mother in the mirror
Seeing my mother in the mirror
Aging, acceptance, and the inheritance of womanhood
You don't have to abandon your faith to embrace the sacred feminine
You don't have to abandon your faith to embrace the sacred feminine
From understanding archetypes to connecting with the Great Mother
The worth of a woman - part 1
The worth of a woman - part 1
Part I - Reclaiming money as sacred, sovereign, and self-honoring
The worth of a woman - part 2
The worth of a woman - part 2
Part II - It's just how I was raised
The worth of a woman - part 3
The worth of a woman - part 3
Part III - The ripple effect of self-investment
Clear the clutter, clear your mind
Clear the clutter, clear your mind
Spring cleaning with intention (and a peek into your medicine cabinet)