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Formerly Sweet Momma Yoga
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Blog
Pregnancy Ayurvedic oil massage
Nourish your body from the outside - in.
Living in alignment with your frequency
Signs your in sync - and not, and the simple practices that you bring back.
You don't have to "earn" success
It's about frequency and presence
This version of you is enough
The woman you're becoming has no deadline
There is no finish line
The journey of a woman, the journey of a mother
Health, trust, and the power of radical responsiblity
Confusion out there doesn’t have to create chaos in here.
The return to sacred birth
From Mother Mary to Mary Magdalene: How lost stories created distrust
Get out of the hospital
...and return to your home or birth center.
What yoga really is
And why it has nothing to do with how flexible you are
Why women’s circles matter (now more than ever)
A return to ritual, connection, and feminine wisdom
Not something to "get through"
Reclaiming the sacred in birth
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