Elise's Yoga Background
From my earliest days as a child I strived to do better, and be better... until I took my first yoga class. I accepted 'me.'
Three Foundational Qualities You Want In Your Yoga Teacher
The yoga industry has quickly become saturated with new yoga teachers. Learn what to look for to find the right teacher for you.
How To Live Without a Microwave - Even With Kids!
A practical and realistic approach to eliminating the use of the microwave from one parent to another.
Fertility and Yoga
Conception is a sensitive time in a person's life. Yoga provides an opportunity to honor and encourage this process.
Smudging Is Easy As 1-2-3!
Smudging can be a complicated ritual or a simple, quick clearing process. (We do the latter and the kids help, too!)
7 Tips to Begin Using Homeopathic Remedies
Get a solid foundation to begin or support your use of homeopathic remedies. Bask in the freedom to heal at home!
How Do I Start Taking Yoga Classes?
While there are numerous forms of yoga, there are endless class names yoga teachers come up with to entice people to attend...
Baby Formula (Homemade)
Know exactly what you're feeding baby (chemical and toxin free) with this homemade formula. It's easier than you think!
There are a variety of meditation styles, just like yoga practices and workouts. Everyone can meditate...