Formerly Sweet Momma Yoga
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Posts in the Postpartum / Matrescence category
The voice of the mother begins in birth
The voice of the mother begins in birth
The healing power of telling your birth story
The value of social connection for the health of mom and baby
The value of social connection for the health of mom and baby
Research consistently demonstrates the importance of social interactions
10 essential 'to dos' for healing and bonding
10 essential 'to dos' for healing and bonding
Ayurvedic lifestyle recommendations for the 4th trimester.
A simple guide to begin Ayurveda practices
A simple guide to begin Ayurveda practices
If you practice yoga, but haven’t started Ayurveda - here’s how to begin.
#1 Childbirth Complication
#1 Childbirth Complication
Can you guess what it is?! There is no universal screening, and many people have been afraid to talk to about it until now.
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