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Milk Truths

Health & Nutrition Updates
by Elise Bowerman

We are encouraged to drink homogenized and pasteurized cow's milk regularly by the media and the western medical profession, so that we can get the "calcium we are missing" in our daily diets. Below are resources explaining why raw milk is an excellent option to incorporate into your diet, even if you are "allergic" to regular milk, many people have found they do very well with raw milk.

A healthy gut (digestive system) is imperative to a strong body and being able to think and reason clearly. 



Raw Milk Uses